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Choose the Plan for You 

I offer coaching in nutrition and training to help women feel great in their own skin.
Feel confident in your strength, your size and your mind. 

Lifestyle Kickstart ​

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6 week launch into better lifestyle and nutrition habits for fat loss, energy and sustainable approaches that encourage a positive relationship with food 

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£95 for 6 weeks

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  • Exclusive access to our coaching app

  • Daily actions and habits

  • Daily lessons

  • Weekly focus

  • Support from your coach

  • Recipes

  • Weekly check-in

Connect with Me

Tel: 07734 186 108 

Email: amy@empowerfitnessnutrition.co.uk

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© 2023 by The Empower Project. All rights reserved.

Thank You for Reaching Out!

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